Okay...so it's been a while. I get it. What can I say, I lose interest in things quickly.
But I'm back, and this blog will have a more comprehensive focus - because I've come to understand that one cannot live a sustainable life by simply recycling beer cans and buying local produce. It's much more than that. To live a sustainable life, one must sustain his/her own life. You must treat your body like Mother Earth - be good to it, feed it good things, exercise it, clean it...you get the point.
So, from here on out, I will not only tell you about things that are good for the planet, but good for you too.
And here's where I'll start: I'm running in my first-ever official race on Saturday, the Hank Aaron State Trail 5K Run. Not too hard...but if you knew me 3 years ago, you would have laughed at me!
For now, I'm focusing on the run - and putting some good fuel in my system.
More later...live well!
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